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At BrainFlex® Proactive™, we believe in the power of science to guide our approach to cognitive health. Our program, BrainFlex® Proactive™ with the BrainFlex® System, is based on the latest research in cognitive health and incorporates evidence-based practices to support brain health and cognitive function.

Multi-Faceted Approach: Our program takes a comprehensive approach, incorporating brain-stimulating activities, exercise, mindfulness, meditation, and brain-feeding nutrition. These activities are designed to improve cognitive function and prevent cognitive decline.

Brain-Stimulating Activities: Research has shown that engaging in brain-stimulating activities can help to improve cognitive function and prevent cognitive decline.  Many activities focus on creativity, (i.e., creative writing, creative problem solving, self-expression, brainstorming, while others require a more structured focus (analytical thinking, logic, reasoning, math). A life-long learning component is also incorporated into the BrainFlex® System workbooks. Our program incorporates a variety of technology-based and non-technology-based activities to engage and stimulate the brain.

Exercise for Cognitive Health: Exercise has also been shown to have a positive impact on cognitive function, improving blood flow to the brain and supporting the growth of new neurons. Our program incorporates a range of physical activities that are tailored to the abilities and preferences of each individual, including aerobic exercise, strength training, and balance exercises.

Mindfulness and Meditation: Mindfulness, prayer and/or meditation have also been shown to have a positive impact on cognitive function, reducing stress and improving brain function. Our program incorporates mindfulness and meditation practices to support brain health and cognitive function.

Brain-Feeding Nutrition: Finally, nutrition plays a critical role in brain health and cognitive function. Our program incorporates nutrition plans that feed the brain, providing the nutrients and vitamins necessary for optimal brain function and cognitive health.

Committed to the Latest Research: At BrainFlex® Proactive™, we are committed to staying at the forefront of the latest research in cognitive health. Our program is designed to incorporate the latest evidence-based practices, ensuring that our participants receive the best possible care and support for their cognitive health. By partnering with us, you can rest assured that you are receiving the highest level of care and support for your cognitive health.

How BrainFlex® Proactive™ with the BrainFlex® System Works: At BrainFlex® Proactive™, we understand the importance of providing a comprehensive program that not only stimulates the brain but also provides opportunities for older adults and their caregivers to engage with one another and create a special bond. That’s why we’ve developed BrainFlex® Proactive™ program with the BrainFlex® System workbooks, each containing eight complete lesson plans that span approximately 180 plus pages. Each workbook is designed to provide brain-stimulating activities, as well as opportunities for learning and discussion between older adults and their caregivers. The lesson plans include a wide variety of topics related to aging well, providing a platform for discussions that are both engaging and educational.

Nutrition and Exercise: In addition to the discussion sheets, each workbook includes four recipes that can be prepared together, with a caregiver, family member, or other seniors. The nutrition education included in each recipe provides the opportunity for everyone to understand the impact that healthy food choices have on the immune system and overall well-being. Our stretching and strengthening exercises are an essential component of BrainFlex® Proactive™ program with the BrainFlex® System workbooks, providing the best way to prevent injury and maintain range of motion. The mindfulness with prayer/meditation guide included in each workbook will help seniors reduce stress and remind them how important it is to have a positive outlook on life.

Mindfulness and Bonding: By using BrainFlex® Proactive™ program with the BrainFlex® System workbooks, caregivers and family members have the opportunity to engage with their loved ones in a meaningful way while also supporting their cognitive health. Whether you’re a caregiver looking to connect with your client or a family member seeking to create a special bond with your loved one, our workbooks provide the perfect platform for engagement and cognitive support.

Start Your Journey: Order the BrainFlex® Proactive™ program with the BrainFlex® System workbooks today and start your journey towards better cognitive health and a stronger bond with your loved one.